Vinyasa Flow
A mindfully balanced flow linking mind, body, and breath. We incorporate mobility, flexibility, meditation and breathwork. Energizing + Relaxing.
All Levels.
26/2 Hot Yoga
A moving meditation practiced through 26 postures and 2 breathing exercises in the warmth of a generously heated room. This deeply grounding practice invites you to quiet the mind, connect with the breath, awaken the body, and cultivate inner strength. Through stillness, movement, and conscious breathing, create space to release what no longer serves you and reconnect with yourself. 75 minutes
Yoga Sculpt
A warmer class than most, this one focuses on balancing poses plus several rounds of vinyasa flow to get your heart rate up – with weights! If you like a class that has a mix of balance, yoga, strengthening, and toning, this one’s for you! 75 minutes
Yoga Level I
Breath driven vinyasa flow to build heat, focus, and strength, each sequence is crafted to challenge and inspire while learning postures and honoring your own personal practice. Heated to 80°-85°. Perfect for those new to yoga!
Intermediate Yoga
A chance to delve into your spiritual practice through intermediate sequencing linking breath to movement. We’ll hold balances and deepen our stretches, offering you a chance to take your practice to new heights.
Restorative
A therapeutic style of yoga that focuses on deep relaxation, stress reduction, and rejuvenation by holding supported poses with props for extended periods, allowing muscles to relax passively and encourage the nervous system to reset.
RE-heART
Restorative yoga, guided meditation, soul-centered journaling, intuitive collage, and a touch of poetry! Designed to help you soften, reconnect, and breathe life back into your soul. Through gentle movement, creative expression, and quiet reflection, you’ll be guided back to your inner rhythm. No experience needed; just an open heart. Come as you are. Leave re-centered, re-inspired, and re-heARTed.
Gentle Yoga & Meditation
Light stretches and strengthening exercises, concluding with a longer meditation in Savasana. Perfect for those new to meditation, are pregnant, postpartum, have injuries, or need a nervous system reset.
Barre/Mat Pilates
Inspired by ballet, this mix of barre & mat Pilates will improve flexibility and stamina. Barre offers a low-impact, high-intensity workout to sculpt, strengthen, and lengthen muscles for better posture, while mat Pilates will emphasize core strength through controlled, breath-driven movement.
Brazilian Jiu-Jitsu (Grappling/Self-Defense)
An introduction to Brazilian Jiu-Jitsu at a high-level. Learn the foundations of one of the most sought-after styles to defend oneself, utilize leverage over strength, and perfect this physical game of chess. All ages and levels of experience are welcome. Classes will be taught by former Pro-MMA Fighter Garrett Bennett under “True MMA.”
We will be bringing in top BJJ competitors as this course builds, and adding more classes in the future, including MMA, Muay Thai, Boxing and Wrestling for the Idyllwild community and surrounding areas. We look forward to having you joining the team!